Tell me what are you good at...is it fitness knowledge, cooking healthy meals, are you motivating yourself well? What do you strive to be the best at?
For me, I enjoy group aerobics particularly step aerobics and body combat. On the other hand, I am a terrible cook! I hope to become someone who makes sure her schedule includes a minimum of 4 days of exercise each week (most of them being some fitness class).
1 comment:
Hi Kim,
Really trying to think of something I'm best at, but I,m a lot like that Einstein quote you posted. I don't try to be best, but more of value.
I can prepare healthy meals, but for me it's the portion size that is the problem. I like the feeling of fullness, so salads should be the first course & possibly someday the last.
"E"
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